The cookie monster manifesto

wordle Eat chocolate cookies. Be strong enough to don’t let others influence you. Resist. Be responsible enough to don’t wast money on unhealthy things. Be independent. Pay attention, will be worth it. Friends: they are all needed. Practice sports. Don’t hang out with bad influences. Choose the right way. Learning is important for life. Be economic.

Mónica, Mariana, Tiago

Love Life – Manifesto


Love is a problem, but that doesn’t mean that your love life is over!

Don’t search for the love of your life, you will get together some way!

Having love problems is a normal part of life.

Finding your love isn’t hard, just be yourself.

You just have to wait.

If you don’t feel loved, you’re lying to yourself.

If your relationship isn’t working, end it.

Love goes together with madness… SO DON´T DO ANYTHING STUPID!

Love is as simple as 1+1, people only make it more complicated.

Perfect relationship is made of honesty and kindness.

Jorge S., Leonardo A.

The nameless manifesto


Life is too short to be wasted, enjoy every minute.

Forget the past.

Give it time.

Live the moment.

Be crazy sometimes.

Don’t think too much.

Go to the beach.

Everything’s going to be okay in the end but if it’s not  it is not the end.

Eat chocolate.


Call a friend.

Think outside of the box.

Carolina & José

Happy Teenager Manifesto



Wake up a little bit earlier so you don’t have to run to school


Be happy!


Be patient!

Organize your time.

Hang out.

Meet new people.

Eat chocolat or cookies with chocolate.

Study… or at least try.

Be kind to others.

Pay attention… but not only in class.

Help old people, they may give you candy.


Party all day every day.

Work hard.

Be honest.

Be crazy.

Have fun.

Luísa, Sofia & Jorge


Our manifesto


Go back to sleep and wake up again with a new smile.

We are unique so everybody has a value.

Don’t study, do what you like.

Just smile.

Appreciate the good moments in life.

Be you!

Do everything you like even when people laugh in your face.

We are special…

Ana Margarida & João Luís

Teenager manifesto


Define your goals! Fight for them! Be better!
Enjoy yourself, so others can enjoy you too.
Trust less!
Be yourself, the others are already taken.
Solve your problems talking.
Do something different everyday.
Follow your heart.
Make decisions based on your beliefs.
Don’t let others put you down!
Don’t let routine take over your life.
Eat more ice-cream!

Beatriz, Carolina M. & Mariana F.